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By Graeme Lynn

Awakening Somatic Intelligence: Understanding

By (author)  Graeme Lynn

Trade paperback book

Availability: Usually ships within 1-2 business days.

Every individual has characteristic patterns of movement that without conscious counteractions, tend to be repeated endlessly through the course of a lifetime and can lead to physical degeneration and chronic pain. Somatic learning, most especially in the forms of the Alexander Technique, the Feldenkrais Method and Hatha yoga, provides that counteraction....

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Price: $19.95