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Published 2004
Trade paperback book
238 pages, 7.50 x 9.50"
ISBN 9781594390258
SKU: BacPaiChiQig
Includes
With index
With glossary
With appendix
Illustrations: Signficant
Back Pain Relief: Chinese Qigong for Healing & Prevention
By (author)
Jwing Ming Yang
Availability: Usually ships within 1-2 business days.
Trade paperback book |
$20.95
This text explains how to heal back problems with qigong techniques that employ partner-based massage and self-healing methods. Over 100 clear photos visually complement the text. The author gives a thorough description of the anatomy of the back and its relation to the rest of the body. The therapeutic exercises are reminiscent of tai chi; they are simple and easy enough for anyone to do at any time of the day. The massage techniques are clearly explained, and they enable virtually everyone to use their qi to give a healing back massage.