With great enthusiasm and conviction the author invites readers to experience a 28-day cellular cleansing program The intent of this book is to give you enough insight into the food-illness connection that you are motivated to action--specifically, a 28-day action of cellular cleansing. The author's goal is to facilitate generation of a powerful people-centered force for nutritional sanity. He is convinced it will happen when enough individuals have the physical experience that comes from feeling the effects our modern diet has on our health, and that there is no easier way to notice the difference than through a cell-regenerating nutritional cleansing program. His cellular cleansing program is configured around raw and fresh foods--fruits, nuts, grains, seeds, and vegetables--that do not contribute to the body's toxic load and that will remineralize, rebacterialize, and reenzymize the body's digestive system. According to Ohlgren, there is simply no more powerful way to heal your body than through a nutritional cleansing program.The physical, emotional, and mental changes you can experience during a simple dietary cleans are enough to prove the diet/disease diet/health connection.The world changes when enough people have this realization that their symptpoms are the end effect, not the cause, and that the responsibility for health or illness lies in their food choices. His program is simple, flexible, and fits into any working person's lifestyle.