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DVD- Chi Kung- The Healing Workout
by Jerry Alan Johnson, John Serrie

Digital Video Data, 43 pages
Dimensions: 4.25" by 7"
Price: $19.95
ISBN: 1-885246-06-4
Including: 43 minutes running time
More: Multimedia-Video, Energetics

Ships next business day!
(Call to confirm the availability of large quantities.)

This is a clear and well-taught video, easy for the beginner to learn, yet challenging enough for the expert, with attractive nature footage in the background accompanied by calming musical composition and narration. Combining the powers of meditation with tai-chi like movements, Chi Kung (qigong) builds energy while strengthening the body, sharpening the mind, and clarifying the spirit. Simple, gentle, and easy to learn, it is possible to increase athletic ability and even counter disease and illness.

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