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Trade paperback book
326 pages
ISBN 9781570625435
SKU: ComGuiChiGun
Includes
With index
With appendix
Illustrations: Moderate
Complete Guide Chi Gung
By (author)
Daniel Reid
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Trade paperback book |
$26.95
Chi-gung (qi gong), the ancient Chinese system for personal cultivation of health and longevity, is based on the early Taoist principles that address the fundamental forces of heaven, earth, and man. In his absorbing and readable presentation, Reid covers not only theoretical, historical, and philosophical aspects, but as well provides fundamentals of form and practice, and descriptives of various traditional styles, basic practice sets, and applications to daily life.