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Published 2005

Trade paperback book

144 pages, 5.50 x 8.50"

ISBN 9781590302637

SKU: HolYinEmbYan

Holding Yin*Embracing Yang

By (author)  Eva Wong

Availability: Usually ships within 1-2 business days.

Trade paperback book | $16.95
Using a thoughtful selection of translations from ancient Chinese works, Wong provides readers with a clear view of the physical, mental, and spiritual methods of meditation, breath regulation, sexual yoga, and internal energy circulation; why they are important; and how they can work harmoniously to achieve mental peace, radiant health, and longevity. They provide inspiration and an essential foundation for Taoist practice under the guidance of a teacher. The translations are from the Eastern and Western schools of internal alchemy: Treatise on the Mysterious Orifice, Discussion on the Cavity of the Dao, and Secret Teachings on the Three Wheels.

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