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Published 2005
Trade paperback book
144 pages, 5.50 x 8.50"
ISBN 9781590302637
SKU: HolYinEmbYan
Holding Yin*Embracing Yang
By (author)
Eva Wong
Availability: Usually ships within 1-2 business days.
Trade paperback book |
$16.95
Using a thoughtful selection of
translations from ancient
Chinese works, Wong provides
readers with a clear view of the
physical, mental, and spiritual methods
of meditation, breath regulation, sexual yoga, and
internal energy circulation; why they are important; and
how they can work harmoniously to achieve mental
peace, radiant health, and longevity. They provide inspiration
and an essential foundation for Taoist practice under
the guidance of a teacher. The translations are from the
Eastern and Western schools of internal alchemy: Treatise
on the Mysterious Orifice, Discussion on the Cavity of the
Dao, and Secret Teachings on the Three Wheels.