This richly descriptive book contains easy to follow guidelines to help couples achieve enhanced pleasure, intimacy, and health. Synthesizing Western knowledge with Taoist energetic and sexual technique, and assuming a primarily heterosexual focus, this book teaches men and women how to achieve multiple orgasms on their own and then together to cultivate deeper passion, fulfillment, and intimacy. Techniques for moving and expanding orgasmic energies are discussed as well as the link between sexuality and spirituality.

The authors teach basic exercises like belly breathing and PC-muscle toning, as well as pulling energy down from the head to the genitals, circulating sexual energy in the mind, and sharing life-giving energy with a partner. The 28 exercises are designed to bring awareness of a deeper energetic sensitivity within oneself before cultivating the flow of sexual energy with a partner.