This comprehensive double DVD set introduces and demonstrates how to heal and energize yourself and others by releasing stagnant qi, our vital life force, to detoxify internal energy and rebalance the flow of healthy qi throughout the body. The first session is "How to Be a Healer: Preparation Exercises and Wellness Energy Treatments," demonstrating how to build a personal reservoir of qi to become an effective healer by learning mental clarity exercises, organ cleansing methods, and the cultivation of qi flow through the hands and fingers. A brief history of qi introduces the material, followed by a demonstration of the stance of power, standing meditation, energy points and channels, balancing yin and yang meridians, waving technique and one finger Zen. The second DVD, entitled Restoring Balance: Energy Assessment and Treatment, demonstrates how to focus qi for maximum health and healing using hands-on assessment methods including sword fingers and circling hands. Specific therapeutic hand treatments are demonstrated with healing qi for pain, low energy, and tension, how to asses qi in others, intuitive qi assessment, and quick qi recharge. An accompanying study guide booklet outlines the philosophy and techniques demonstrated in the video, including qigong self-healing, external qi healing, commonly asked questions and a glossary of qigong terminology. This DVD set is an essential tool for anyone looking to access the power of their own self-healing qi or extend their conception of qi to become a healer for others.