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Published 1997
Trade paperback book
521 pages
ISBN 9781556433412
SKU: RelSeeQua
Includes
With index
With bibliography
With footnotes
With appendix
Illustrations: Some
Relearning to See
By (author)
Thomas Quackenbush
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Trade paperback book |
$27.50
Based on the Bates Method, an
integrative approach to natural
vision improvement, this work
presents a major reexamination
and expansion of Bates� original
principles. The author offers a
thorough discussion of the
principles of vision, identifies
the basic habits of clear
vision, and covers anatomy,
physiology, and prescriptions.
The author emphasizes that
relearning to see involves
integrating and maintaining
left- and right-brain and mind-body habits of clear vision
throughout the day. He argues
that poor vision can be
improved, that sight need not
deteriorate with age, and that
blurry vision is not absolutely
hereditary. He shows how healthy
vision habits, based on
relaxation of body and mind, are
the key to good eyesight.