acupuncture books, traditional chinese medicine books, to western herbalism and wholistic healing, browse more than 2,000 titles.
Redwing Book Company
Home
New Products
Browse Catalog
Search Catalog
View Shopping Cart
For Publishers and Authors
Help Desk
About Redwing
fineprint-nav
Reader's Reviews

Search Our Catalog

Order Now!
DVD- Tai Chi- The Empowering Workout 1
by Jerry Alan Johnson, John Saxon

Digital Video Data, 61 pages
Dimensions: 4.25" by 7"
Price: $19.95
ISBN: 1-885246-07-2
Including: 61 minutes running time
More: Multimedia-Video, Energetics

Ships next business day!
(Call to confirm the availability of large quantities.)

Johnson illustrates the mental and physical dynamics that empower tai chi. Set against a rich backdrop of mountains, moving water, deserts and other delights of nature, with equally conducive melodic intervals and accompaniments, he and his students demonstrate the structural mechanics common to all tai chi movements and styles, performing "folding door," "swinging gate," and "pulling and pushing." Further components depict flexibility exercises, ten postures for fluidity, and tai chi power sets. Throughout, Johnson's narrative draws attention to details of position, movement, and form, making this a useful video for study and practice.

<< Back Search Again Order Now!

Email This Page to a Friend!


Serving the complementary medicine community
since 1973, on line since 1995

Home | New | Search | Browse | Shopping Cart | Health Directory
Publishers & Authors | Help Desk | About Redwing | The Fine Print


© 1995 - 2008 Redwing Book Co., all rights reserved
Site development by Mandala Designs