Your source for the best and most complete learning
resources on healing traditions East and West

Free Shipping!

when purchasing $150.00 or more
(on orders delivered within the United States)

Welcome to Redwing Books Online where you can search, browse and purchase our books on health and wellness.

Create an account to make checking out fast and easy. Already have an account? Click here to login.
Do you receive our catalog or e-mail newsletter? To signup, click here.

Enlarge

Published 2010-01-01

Trade paperback book

352 pages, 7.00 x 10.00"

ISBN 9780738213255

SKU: AncWisModKit

Includes

With index
With photographs
Illustrations: Signficant

Ancient Wisdom Modern Kitchen

By (author)  Yuan Wang
By (author)  et al

Availability: Usually ships within 1-2 business days.

Trade paperback book | $21.99
This refreshing work introduces treasured kitchen secrets of East Asian healing arts to the modern Western kitchen. Now you can not only discover the benefits of over 100 healthful food ingredients, you can try out any of more than 150 recipes and learn their healing qualities. The authors provide an overview of traditional Chinese medicine, herbs, and food therapy that will give you the knowledge and the confidence to make food choices that can benefit and improve your health. In addition to a storehouse of kitchen wisdom you will also discover that it is is neither expensive nor time consuming to eat fresh, healthy food.