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Trade paperback book

ISBN 9780979015922

SKU: BloSpr

Includes

Blossoms in the Spring:A Perfect Method of Qigong + DVD

By (author)  Ted Mancuso
By (author)  Narrye Caldwell

Availability: Temporarily Out of Stock. Usually 2 weeks; call for expected date.

Trade paperback book | $39.95

Qigong is a powerful and profound tool for self-cultivation. Developed over thousands of years, it can bring energy, wellness and serenity. People who practice this fascinating art often feel healthier through its ability to retard aging; enjoy life more by deepening their relaxation; rejuvenate themselves while relieving pain and fatigue; and combat worry and confusion through Qigong's unique form of concentration.

Blossoms in the Spring is a very special method of Qigong developed in ancient Taoist temples to aid practitioners in their search for immortality. It is grounded in the same principles as Chinese medicine and through these can transform one's sense of well-being and illuminate the path to calmness.

It is

  • Simple to understand
  • One of the most beautiful and graceful forms
  • Divided into easy-to-learn sections
  • Performed seated, standing or reclining
This text also contains rarely noted acupuncture points used in practice, a new analysis of what you are doing when practicing Qigong, over 100 photos, an historical/cultural background, and an extensive bibliography.