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Trade paperback book

148 pages, 5.50 x 8.50"

ISBN 9780924071027

SKU: EigBudHanQig


With bibliography
With appendix

Eighteen Buddha Hands Qigong

By (author)  Larry Johnson

Availability: This product is not available.

Trade paperback book | $24.95

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Main Description

This ancient form of qigong is believed to have been developed by Bodhidharma (Da Mo), and to have been practiced for more than 4000 years in China. Intended to augment spiritual practice as well as increase physical vitality, the 18 exercises act to link the three centers of the body and open the extraordinary vessels. Each includes photos illustrating the poses, a step-by-step description, notations as to body systems, primary channels, extraordinary vessels, and acupuncture points affected, as well as yin/yang internal/external orientation, spiritual/energetic process, and commentary. A separate video can be purchased.

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Larry Johnson