This full colour laminated wallchart enables you to find at a glance the energetic properties of about 300 common foods. For anyone wishing to apply the principles of food energetics in their own kitchen, this chart is the perfect companion. This attractive chart from Meridian Press is also popular with schools and clinics. The Energetics of Food wallchart forms part of a trilogy with Helping Ourselves and Recipes for Self-Healing by the same author, also available from Redwing.

"A masterly condensation of information." -Shiatsu Society News

Colorful, attractive, easy to use, and based on the traditions of Chinese medicine, this chart classifies grains, vegetables, herbs, nuts and seeds, fish, fruit, etc. according to action, entering channel, temperature, flavor. Notes on chi, blood, yin and yang, tonifying and regulating foods, help to make this useful as well as decorative. Note: See the accompanying book, Helping Ourselves: A Guide to Traditional Chinese Food Energetics.