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Published 1992

Trade paperback book

200 pages

ISBN 9780942196054

SKU: TaoBalDie


With index
Illustrations: Some

Tao of a Balanced Diet

By (author)  Stephen Chang

Availability: Usually ships within 1-2 business days.

Trade paperback book | $20.95

Understanding the subtleties of a balanced diet is important to maintain a healthy weight without a restrictive diet. Utilizing the five tastes theory and Taoist philosophy, this book offers a method for determining the balance and health of any meal.

Shows why stomach, digestive tract, health and weight problems are related to dietary imbalance and why it’s so easy to correct. Complete, delicious, easy-to-prepare, low cholesterol and fat 100-day diet plan controls weight naturally, safely, and enjoyably for a slim and completely healthy body. Featured in the New York Times and Los Angeles Times. Popular in the Americas (North and South), Australia, and Europe (bestseller in France, Italy, and Switzerland).

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Stephen Chang