Trade paperback book
175 pages, 6.00 x 9.00"
Yoga of Eating Transcending Diets and Dogma
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The Yoga of Eating offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. Dispensing with conventional doctrine, this book appeals to a higher authority -- your own body -- and shows how to access and trust the wisdom your body has to offer.