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Digital Video Data
74 pages, 4.26 x null"
ISBN 1-59179-129-4
SKU: YogYouEyeNatVis
Includes
Illustrations: Exceptional
Includes a 65 page Study Guide and Chart
Yoga For Your Eyes DVD: Nat.Vision Impr. Exerc
By (author)
Meir Schneider
Availability: This product is not available.
Digital Video Data |
$15.96
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Main Description
Building upon the Bates' method, the author guides the viewer through relaxation and strength building exercise to improve vision and increase the visual field. Using the included eye chart, viewers establish their existing vision to chart future improvements, learn exercises to stimulate eye functioning and learn how to apply these exercises to everyday focused activities. The 62 page accompanying study guide helps the viewer create their own vision improvement routine. Running time: 74 minutes.
